ALAVA Balance Board - Birch

The ALAVA birch balance board by Fitwood is designed to improve stability and strengthen body muscles. With its sleek design, this board offers a solid and responsive platform, ideal for balance and strengthening exercises. Improve your fitness with the ALAVA balance board.

The ALAVA balance board is a simple yet powerful tool to improve your strength, coordination, and balance in the comfort of your own home. Thanks to its small size, it will easily accompany you wherever you go, and its beautiful, carefully finished design ensures your workouts are always within reach since there is no need to hide it between sessions.

The board is designed to develop body control and strength. Having good overall body control reduces the risk of injuries, and balance training can help improve your posture, enhance your coordination, and facilitate rehabilitation. Since the exercises are based on bodyweight training and there are countless ways to increase the challenge level, ALAVA is suitable for anyone looking to improve their balance as well as advanced sliding sports athletes. The harder the surface underneath, the faster it generally goes, so we recommend starting your balance training on an exercise mat or another slightly softer surface. ALAVA guarantees fun and challenges for everyone, regardless of age or level, but be warned: staying balanced is very addictive once you get started.

• Dimensions: Board: L 30 cm x W 80 cm x H 2 cm, Roller: L 35 cm x W 10 cm x H 10 cm
• Weight limit: 120 kg
• Age recommendation: 12+ years
• Material: Board: birch plywood, Roller: natural cork
• Color: birch

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