ALAVA Balance Board - Birch

The Fitwood ALAVA Birch Balance Board is designed to improve stability and strengthen body muscles. With its sleek design, this board provides a strong and responsive platform, ideal for balance and strengthening exercises. Improve your fitness with the ALAVA balance board.

The ALAVA Balance Board is a simple yet powerful tool to improve your strength, coordination and balance in the comfort of your own home. Thanks to its small size, it will easily accompany you wherever you go, and its beautiful and carefully finished design ensures that your workouts are always within reach as there is no need to hide it between workouts.

The board was designed to exercise body control and strength. Having good overall body control reduces the risk of injury and training balance can help improve your posture, improve your coordination and aid in rehabilitation. Since the exercises are based on bodyweight training and there are countless possibilities to increase the level of challenge, ALAVA is suitable for anyone who wants to improve their balance as well as advanced board sports athletes . The harder the surface underneath, the faster it generally goes, so we recommend starting your balance training on an exercise mat or other slightly softer surface. ALAVA will guarantee fun and challenges for everyone, regardless of age or skill level, but be warned: staying balanced is very addictive once you get going.

• Dimensions: Board: L 30 cm x D 80 cm x H 2 cm, Roll: L 35 cm x D 10 cm x H 10 cm
• Weight limit: 120 kg
• Age recommendation: +12 years
• Material: Board: birch plywood, Roll: natural cork
• Color: birch

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