When to put baby alone in their room to sleep?

Baby sleep is a topic that raises many questions for parents. One of the big milestones is knowing when it is best to have your child sleep alone in their own room. Should you wait several months? How do you know if they are ready? How can you help them have a good experience with this transition?

In this blog, we will give you all the advice to successfully make this change smoothly.
Why should we sleep with our child at birth?
When can we start letting baby sleep alone in his room?

Why should we sleep with our child at birth?

From birth, it is recommended that the newborn sleeps in the same room as the parents, but not in the same bed. This practice, called co-sleeping, is encouraged by health professionals for several reasons:

Facilitate nighttime awakenings: The baby frequently wakes up to eat or be comforted. Having him near you allows you to respond quickly to his needs without getting up multiple times during the night.

Create a bond: The proximity between you and the infant provides a sense of security that promotes more peaceful sleep.

Easier breastfeeding: For mothers who breastfeed, having him in the same room simplifies nighttime feedings.

When can we start letting baby sleep alone in his room?

The recommended age is between 4 and 6 months. This is recommended by pediatricians because the baby begins to have more regular sleep cycles and can sleep longer without interruption. However, it is important to respect each child's rhythm and adapt the transition according to his needs.

The average recommended age

Every child is unique, and it is essential to consider his rhythm and behavior, but here are some signs that indicate your baby is ready to sleep alone:

He is starting to have longer nights.

He is able to fall back asleep on his own after a nighttime awakening.

He is comfortable in his bed and seems calm when settled there.

If your baby meets these criteria, it may be the right time to consider the transition to his own room.

Our advice for finding the ideal time for your toddler

Observe your newborn : Be attentive to his reactions when he sleeps alone for a nap in his room.

Test gradually : Start by having him take a few naps in his room before letting him sleep there all night.

Respect his rhythm : Some infants need more time to feel secure in a new environment.

Avoid stressful periods : If your child is going through teething or a change in care routine, it may be better to wait.

 

Facilitate the transition with Les Petits

Moving from the parents' room to an independent room is a big step for a baby. Here are some tips to make this transition smoother:

A reassuring object : A stuffed animal or comfort object can help them feel safe.

A gradual presence : Stay close to them at first, then gradually move away over the days.

Use a night light : A soft light can help them not feel isolated in their room.

MR MARIA MIFFY MR MARIA MIFFY Night Light First Lamp (30 Cm)

LIEWOOD Night Light Winston - Dumbo Grey Rabbit

LIEWOOD Night Light Winston - Pink Rabbit

LIEWOOD Night Light Winston - Panda

 

Preparing your child's room

A calming decor : Choose soft colors and dim lighting.

A suitable bed : Make sure it is secure and comfortable.

Reduce distractions : Avoid bright or noisy toys that could disturb their falling asleep.

LEANDER Convertible Baby Crib, Classic, Whitewashed

CHARLIE CRANE Kimi Desert Baby Crib

BERMBACH HANDCRAFTED Emil Rattan Baby Crib and Mattress

OLIVER FURNITURE Wood Mini+ Convertible Crib, White/Oak

Helping baby sleep well

Avoid screens before bedtime : Blue light can disrupt their sleep.

Encourage a relaxing bath : A lukewarm bath can help them relax before going to bed.

Ensure a calming environment : A lullaby can help your little one fall asleep more easily.

Establish an evening ritual : Reading a story or singing a lullaby can mark the transition between wakefulness and sleep.

Baby doesn’t want to sleep in their room?

If your child refuses to sleep alone, it is important not to rush things. Spend time with them in their room during the day so they feel comfortable and safe there. If despite this, they are not ready, don’t hesitate to try again after a few weeks. It is therefore essential to be patient and provide a reassuring environment. Some parents also choose to sleep a few nights on a mattress in their child’s room to gently support them through this transition.

With time, patience, and a gradual approach, baby will eventually get used to sleeping alone in their room and will find a more peaceful and restorative sleep.

Having your baby sleep alone in their room is an important step that depends on their rhythm and needs. There is no universal rule, but a gradual and well-prepared transition helps ensure the best possible passage. Observation, patience, and establishing reassuring landmarks are essential keys to successfully managing this transition. Every newborn develops differently, so listen to them and adjust your approach based on their comfort and well-being.